Navigating Age





As I care for my elderly father and experience myself aging, I’m drawn to working with people who are noticing age-related changes. I want to help people cultivate resilient responses to the challenges they face.

Some of these are:
health issues
memory changes
physical decline
diminished self-esteem
identity shifts
grief and loss
loneliness
 My goal is to help you reframe some of these issues to promote:
resilience
growth
positive attitude
self-acceptance
gratitude
improved perspective
renewed purpose
happiness/contentment